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Permanence

I sat in a tattoo studio thinking about permanence, and the inspiration for this article was born. With tattoos, the artwork is permanently placed on the body unless you laser it off or cover it up with more artwork. It has a permanent home but, as with everything in life, it changes. Tattoos fade over time; new scars or injuries may impact it, life in… Read More »Permanence

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Our Communities

The theme of 2023’s Children’s Mental Health Week, which occurred back in the second week of February, was ‘Let’s Connect’. That resonated with me mainly because I have spoken before on the power of communities and how forming meaningly connections is beneficial to us. One may underestimate the power that a sense of community has. Especially when you move into a new area or take… Read More »Our Communities

2022 tyne valley express

What 2021 taught us

A new year, a new you. Although we do not shed our skins entirely and become new people, we do try to be better than the previous year. It is time to set goals and evaluate what we want 2022 to be.  To do that, we reflect on the previous year, what we have accomplished, what we did not accomplish and how it went in… Read More »What 2021 taught us

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Power of Communities

‘It takes a village to raise a child’. It’s an African proverb that means for a child to reach their fullest potential, the whole community will be involved in their upbringing. But this notion lasts long after the child has grown and shows how powerful our local communities are to us. One strength of this pandemic is how our communities have rallied together. Every day… Read More »Power of Communities