anxiety

anxiety-and-fear

The illusions of Fear

There is always a moment where I resist meditation, resist journaling, resist exercising… It is the ego who resists the healing because of the safeness it feels in the suffering. In the suffering the ego has created safe rooms, or states of being, that are like illusions. I am lulled into a false sense of security, that in those safe rooms, I am completely safe.… Read More »The illusions of Fear