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Tyne Valley Express

Blog Articles

Health
Tim Morton

Exercising Your Mind

Active Aging: The importance of exercising your mind as well as your body There’s an absolute wealth of information and research now that shows that

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coffee and contemplation
Social
Katie Pharoah

Coffee & Contemplation

At the time of writing, it is winter, an early afternoon that is cold and grey. The warmth of a coffee shop beckons, and it’s

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rothbury in winter
Local
Mike Pratt

Tyne Valley

in the Winter. It’s not every day you get a national treasure and a lead thinker and broadcaster on wildlife and Nature speak up on

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visit northumberland adrticle banner november december 2025 tyne valley express
Things to do
Jenni Meikle

New Openings

In Northumberland. We are celebrating the milestone of the 100th issue of The Tyne Valley Express, so we thought we would let you in on

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older people at gym
Health
Tim Morton

Magnificent Muscles

The Importance Of Maximising Your Strength As You Age Strength training and building muscles are vital for us as we age, but many older people

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Hebe Goddess of Youth Dilston Physic Garden Banner
Out And About
Katie Pharoah

Dilston Physic Garden

With summertime at its peak, I’ve been on the hunt for the best outdoor garden spaces to relax and explore. I was pleasantly surprised to

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